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My COMPLETE Lettia Organics Hair & Skin Care Regimen
As most of you know, I am a business owner of my own hand made hair and skin care products (www.lettiaorganics.com). I have personally...
Soulful Endeavor
Jan 21, 20196 min read
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My Holistic Lifestyle Journey + Beginners Guide For Transitioning To A Healthier Way Of Life
Hello Cosmic Psyche readers! My name is Tatum, aka Tatum The Naturaleza, and I’m the tincture & tonic making, aloe vera & agave plant...
Soulful Endeavor
Sep 21, 20185 min read
103 views
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Everything You Need To Know About Evening Primrose | The Ultimate Beauty + Women's Health Supple
If you know me, you know by now that I LOVE some Primrose!!!!!! Not even kidding, this stuff is like crack to me. It has helped my hair,...
Soulful Endeavor
Sep 6, 20182 min read
148 views
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My Experience With Nexplanon
For those who don't know, Nexplanon is an implant that is inserted into the upper inner arm and used as a method of birth control. It can...
Soulful Endeavor
Aug 21, 20184 min read
141 views
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Spicy Shrimp Taco Recipe (@domsinnerfoodie)
Soooo you guys....I MADE TACOS!!!!! If you don't know (you should) I have a foodstagram @domsinnerfoodie where I post my yummy food...
Soulful Endeavor
Jul 28, 20181 min read
55 views
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3 Day Full Body Detox
Many people don't know WHY detoxing your body is so important to maintain your health. I'm here to fix that! We don't realize all of the...
Soulful Endeavor
Jul 25, 20184 min read
212 views
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How To Eat Your Way To Healthier Hair and Skin
I know what you're thinking. "Dom's about to tell us how to eat our carrots and green beans like our parent's used to tell us when we...
Soulful Endeavor
Jul 5, 20183 min read
131 views
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Skin Radiating, Anti-Cancer Detox Juice!
Two of the many reasons that I love juicing are that 1. juicing is sooooo good for my skin!!! It keeps my face glowing and clear of...
Soulful Endeavor
Jun 6, 20182 min read
150 views
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5 Detox Water Combos That Will Change Your Life
Have you ever had days where you just feel completely drained? I mean truly, honest to God just DEPLETED and want nothing more than to...
Soulful Endeavor
May 29, 20182 min read
84 views
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Dr. Jacobs Naturals Product Review!
Hey guys!!!!! I am so excited to do this review on Dr. Jacobs Naturals Castile Soaps! Before I get into why I love each of these three...
Soulful Endeavor
May 26, 20184 min read
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Why I Decided to Create The 100 Day Challenge
Good morning you guys! Many of you have seen my Instagram posts (@yvungdom) as I have been promoting my 100 day fitness challenge. I...
Soulful Endeavor
May 18, 20182 min read
66 views
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Dom's Protein Pancakes!
Things you'll need: 1 huge container to hold your pancake mix 4 cups of whole wheat flour 4 tbsp ground flax seed 9 tsp baking powder 1...
Soulful Endeavor
May 9, 20182 min read
37 views
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What’s in my Gym Bag?
Hi guys! A lot of you have been asking what I bring with me to the gym, so I thought I’d show you! It’s currently 27 degrees in...
Soulful Endeavor
Jan 17, 20184 min read
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Banana-Berry Blast Smoothie Bowl!
What you need: -2 kiwi (or however many you’d like) -1 1/2 or 2 bananas -2 cup spinach -1 cup unsweetened almond milk -strawberry yogurt...
Soulful Endeavor
Jan 12, 20181 min read
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Crockpot Chicken Noodle Soup (no soda on the side)
I'm back! and unfortunately..I'm sick. For those who don't know me personally, I don't get sick very often. I take very good care of my...
Soulful Endeavor
Nov 16, 20173 min read
57 views
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Crockpot 101: Whole Chicken & Vegetables
1 5lb whole chicken (preferably without giblets) italian parsley 1 head of garlic onion powder garlic powder 1 lb baby carrots 5 large...
Soulful Endeavor
Nov 16, 20172 min read
43 views
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Turkey Taco Bowl Tuesdays!
Turkey Taco Bowl Tuesdays!!! (Say that 3x fast) This is a quick and super easy recipe recipe and one of my favorite meals to prep for a...
Soulful Endeavor
Aug 22, 20171 min read
49 views
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I think you're lacking some vitamin ME ☺
Okay so maybe that was a little corny...but really! Are you taking your daily vitamins?!?!?! As stated by helpguide.org, "Vitamins and...
Soulful Endeavor
Jul 19, 20175 min read
222 views
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Turkey and Quiona Stuffed Bell Peppers!
A quickie for today. Enjoy! Recipe via loveandfoodforeva.com Images are of MY finished product. 💕 so yummy and approx 180 calories per...
Soulful Endeavor
May 14, 20171 min read
47 views
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Healthy Garlic Shrimp Alfredo!
So a few of my blog viewers have been waiting on me to post my pasta recipe. Here it is! You may think finding healthy food options that...
Soulful Endeavor
Apr 24, 20172 min read
78 views
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